Up and out

I have been going to a Chiropractor who specializes in Kinesiology. So, basicly he does all these really weird tests on my body and in my mouth and then he lazers me and electronifies me and sends me on my way. Truely, he is the only one really DOING anything for my chronic headaches. So, I am much appreciative. He is making me take a break from biking...which I was planning to do this weekend anyway. I am going to try to do some yoga to strengthen my core and then get back after biking. I have to lay on tennis balls as a therapy and do some marching in place at my desk at work. This will be interesting.
I have been signed up to do a girls night bike group with a girl at work. She is a much better biker than I am which makes me very nervous. I guess the worse thing that will happen is that I will be a half hour behind her. We are planning to go to Burke Mtn. next weekend and I have never been there before. I hope its not tooo difficult.
Today Roger is working on Mirabel's room. She is psyched. I have taken the walls down between the closets upstairs and created a room for her. It is rather long and skinny, but will do the trick. She wants to have a sleep over on her birthday next month, so I will have to get after it if I am going to have it ready. I am really glad he at least decided to put in a window, that way it will have light and some air.